Don’t Bring Me Down
S2Ep8
Don’t Bring Me Down ~ Facing The Challenges To Our Mental Health
In today’s episode, we take a look at why some retirees fall into depression. Our guest today works in public health as a mental health promoter and she sheds some light on the difference between being mentally unwell and being mentally ill. She also shares an extensive list of risk factors that can affect our mental well-being at any age.
Listen to the full episode:
